This “Porn Trigger” Quiz Will Help You Finally Take Control of Temptations

When you understand your specific “porn trigger,” you gain power over the habit…because you’ll know how to stop it at the root.

This 93-second quiz was developed by an expert researcher and therapist helping people recover healthy sexuality. Afterward you’ll get a free video with proven advice on removing your trigger from your life:

Watching porn tends to happen around the same time of day every time I watch it.

When I get angry, I tend to watch porn.

When I see an attractive man or woman on social media, I often find myself on a porn site soon after.

Having a stressful day often means I will end up looking at porn at some point during the day.

Sometimes thoughts of porn seem to randomly come to mind.

I tend to think a lot about porn when I’m feeling sad or down.

I struggle to stop thinking about people I’m attracted to.

When my mind wanders, I tend to eventually start thinking about porn.

There are certain activities I do that tend to increase the thoughts I have about porn.

I am most likely to start viewing pornography when I’m emotional.

When I see someone in a movie or TV show that I’m attracted to, I tend to have a slip-up with porn.

When I think about past sexual experiences, I tend to eventually view porn.

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